Hello lovelies 🌸 I’m in bed watching a movie eating snacks and all. I wonder if you guys have any coping mechanisms to forget about the mess you call your life? Are they healthy or something that sets you straight into a spiral? For me it’s movies, series and books. I let myself get lost in another world, if I don’t exist then neither does my pain. But there was a time where I went from depressed to manic while “coping” and ended up not knowing which reality I was in. I couldn’t make out the differences between real and imaginary and didn’t know which one I belonged in. How do I behave and according too which reality, so I can make sure nobody knows I’m “crazy” as I used to call myself.
Watching this movie which was released 10 years ago reminds me of the time when I found out the reason I am as I am. It reminds me of my inner struggle of not knowing if this diagnosis confirmed that I really was crazy or if it meant that there was something wrong, something that could be fixed with medication. And then I thought that needing that medication to become normal must mean that I really am crazy.
All in all it’s taken me so many years to realize that bipolar is a part of me, going through this is what turned me into me. I still feel like my life is some sort of punishment every time I have a really bad episode. I still look forward to the day I die but whenever that day comes I will know that I fought until the end. I fought for my child. He gave me strength to continue during my good days and he gave me a reason to fight during my worst days. 💜❤️//🦋

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